COOKING AND SURROUNDINGS
RICH AND UNEXPENSIVE COMPLETE MEAL DISH MADE
WITH LEFTOVERS MIXTURE LOAF OR BALLS
boiled corn meal,
couscous and/or similar.
Any kind of cheeses
Fish or meat leftovers.
One or two eggs to combine all together
along with some milk if the mixture is still too thick,
favorite herbs and
spices if you have some,
chilli or pepper,
salt (if necessary).
Preparation and execution:
Immerge into lukewarm water some old bread of any kind. Once it is perfectly
softened, squeeze it to completely eliminate the absorbed water. Mash and
place it into a large container. After chopping all of the other
ingredients-leftovers, including the ones with fish or meat, according to
the quantity of the mixture obtained, beat one or two eggs with salt, chilli
or pepper and pour into the mixture.
Add some aromatic herbs and spices you
like, if you have some, adjust with salt if needed. If the mixture is still
too thick, according to own personal taste, some more milk can be added.
you can make a single big roll-loaf which has to be baked in the oven
maximum temperature for 10/15 minutes. Serve immediately when it is still
warm, along with some mixed salad or tomato salad very simply seasoned with
olive oil, salt, Modena vinegar, herbs, garlic or fresh onions. As a first
alternative, instead of a single loaf, it is possible to obtain several
hamburger shaped pieces and quickly stir fry them in a no sticking fry pan
with very little olive oil and serve them still warm along with the same
As a second alternative, if a moister dish is desired, we can obtain
little balls and immerge them into a boiling tomato sauce prepared with
fresh or canned tomato with a little quantity of olive oil, aromatic herbs,
spices. In this case no extra salad is needed because it has to be served
with its cooking tomato sauce, but if desired, only some green salad. Enjoy
your meal while thinking ... “incredibly rich and ... no waste at
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